Respiratory allergies may not usually be fatal, but they sure are an inconvenience. Whether you have seasonal allergies like pollen or year-round allergies to something like cats or dogs, you know that dealing with your allergy takes a lot of time and energy.
Sure, there are over-the-counter and prescription medicines that deal with the symptoms. These are usually antihistamines, which block the allergic reaction from taking place. They also cause drowsiness for a lot of people, which might not be better than the runny nose and watery eyes.
There are many herbs that can be helpful for those suffering with allergies. If you are highly sensitive, be careful what herbs you self-medicate with. Chamomile, for instance, shouldn’t be taken by those who are allergic to ragweed. Tea tree oil isn’t good for people sensitive to celery or thyme.
Consult an herbalist or an allergist if you’re at all worried that the herbs you are planning to take to help your allergies, could be making them worse.
Natural Herbs for Allergies: Best Natural Antihistamine
That said, chamomile is a natural antihistamine, so it’s great for those who don’t have problems with ragweed. It does the same thing that all those fancy drugs do, though not necessarily without the drowsiness, since chamomile is also used as a remedy for insomnia.
When chamomile is steamed, it releases a chemical called chamazulene, which blocks the allergic response. The best way to use chamomile to treat allergies is by drinking a tea made from chamomile two or three times a day. Chamomile tea bags are easy to find and use, so drink up.
Skullcap, which you might also find sold as Chinese skullcap, is another natural antihistamine. It prevents hayfever and has a chemical that can interfere with the bronchial constriction that causes asthma attacks. Chinese physicians also sometimes use it to treat pneumonia.
It should be noted that there is an American version of skullcap that is widely available in stores but does not have the same effects. Asian skullcap, also known as scutellaria, is what you are looking for. Take a capsule three times daily to ease symptoms.
Other herbs are good at stopping some of the symptoms associated with allergies. Stinging nettle, for instance, stops runny nose and can relieve hayfever. A capsule of stinging nettle can be taken three times daily.
Eucalyptus or thyme can be used to ease congestion; just put a handful of the dried herb in a bowl of boiling water and inhale the vapor, putting a towel over your head and the bowl.
Ginger, taken three or four times a day, can reduce inflammation associated with allergies. Horseradish relieves congestion and can halt future allergic reactions. You can eat up to a teaspoon of prepared horseradish daily to get the effects.
Natural Remedy for Allergies, Hay fever and Sinus
If you’re worried that you might be allergic to an herb, you can check your sensitivity by purchasing the herb in tincture form. Start by putting one drop of the solution into a glass of water. If nothing happens to you when you drink it, try two drops the next day. Keep adding a drop a day until you reach the recommended dose for that herb.
After you have determined that you can safely take an herb, you can buy it in any form you like. You certainly don’t want to make your condition any worse by taking something that you are sensitive to.
If taking a sum of herbs seems inconvenient to you, check this herbal / homeopathic remedy that contains powerful herbs for allergies. It is a safe natural formula that prevents the symptoms of airborne allergies and decreases the dependence on antihistamine drugs.
Get all the details here and find out if it is right for you!
Turmeric Supreme Allergy helps with:
- Controls sneezing, coughing and wheezing
- Reduces itchy, watering eyes and nose
- Addresses the stuffy feeling associated with pollen or seasonal allergies
- Relieves itching and burning sensations in the mouth and throat
And remember… that like conventional allergy drugs, it can take some time for the herbs to begin working in your body. Take an herbal supplement for a couple of months. If you are still getting no relief at that point, try something else.
Healing your body is not an exact science; the same treatments for allergies don’t work for every single person. Have patience and know that there is a way to treat your allergies without prescription drugs.
Wishing you good health and happiness your friends,
