Most people experience no hypertension symptoms which is why the condition is so dangerous – you could have hypertension (also known as high blood pressure) without even knowing it. Others may experience some common symptoms including headaches, blurred vision, shortness of breath, confusion and dizziness, but not make the connection. The only way to know for sure if you have this condition is to have your blood pressure checked by a medical professional.
If you have hypertension, you need to learn how to lower blood pressure effectively.
So – How do I Lower Blood Pressure Naturally?
While hypertension symptoms are often non-existent, it is important to understand what the condition is and what else you can do about it.
When blood is pumped to and from your heart, it may or may not have an easy time flowing through your arteries and veins. If blood does not flow well, more pressure is exerted on the blood vessels, causing what is known as hypertension. Since tension constricts blood vessels and can raise blood pressure, learning to relax is another thing that you can do if you want to lower blood pressure the natural way.
Risk factors for hypertension are smoking, drinking alcohol, being overweight and being inactive. So, while you are learning how to lower blood pressure naturally, you will find that increasing regular exercise is very important while losing weight and limiting cigarettes and alcohol.
Eating a healthy diet is the first thing you need to do. The most important aspect of a diet geared toward reducing high blood pressure is to avoid high sodium foods. If you are not sure how much sodium is in the foods you eat, read the label on the back! Many prepared and canned foods are very high in sodium. Also, snack foods like chips and pretzels are usually loaded with this mineral. Cutting down on salt will likely be the first dietary step your doctor will recommend to reduce blood pressure without medication.
Prescription medicines are also used to treat hypertension. Normally, people have to take two or three different types of drugs to reach the ideal blood pressure and, in most cases, once you have started taking these medicines you take them for life. All drugs for hypertension can cause side-effects such as passing urine during the night, headaches, constipation, dizziness and sedation. How ironic it is to know that a symptom like dizziness is also a side-effect of the treatment?
How to lower blood pressure more naturally? There are herbal remedies that can help. For example, Hawthorn helps to dilate blood vessels so the heart can pump blood more effectively. Passiflora Incarnata has calming properties that can also relax blood vessels and help with the symptoms of hypertension and an herb called Viburnum Opulus has the ability to soothe nervous tension, which is often associated with hypertension.
Featured Herbal Remedy to Lower Blood Pressure.
Fighting Hypertension Symptoms Naturally….
We have two all natural high blood pressure products we have found excellent!
1)– A natural herbal formula that includes the herbs mentioned is High-Rite. High-Rite vege caps contains a safe and effective blend of herbal remedies including ginkgo biloba which has a relaxing effect on the cardiovascular system and stimulates circulation. 
This herbal product has been formulated by experts in the field of natural medicine in accordance with Good Manufacturing Practice (GMP) which assures its quality and safety. Best of all, it can be used in conjunction with prescription medicine providing you have consulted with your doctor. Many people taking High-Rite have been happily surprised with the results obtained and their doctors too – as you will see.
2)- Cardio-Support -is a clinically researched product from Xtend Life with a potent effective combination of -amino acids in the right proportions and the right type…
- Additional enzymes for better nutrient absorption…
- Specialty nutrients such as vinpocetine, policosanol, alpha lipoic acid etc…
- Methylating agents such as Betain HCL etc…
- The correct form of minerals for the objectives…
- The correct form of vitamins in the right amounts…
Also, for those who are on statin drugs, this particular formula helps offset some of the negative side effects caused by CoEnzymeQ10 depletion… This is why CoQ10 is included in the formula to help offset this depletion.
Wishing you wellness and good heart health,
more information on hypertension symptoms on our heart health page
Why people are loving Cardio-Klenz:
After finished 2 bottles of Cardio-Klenz,2 bottles of Ultra Fish Oil and 2 bottles of Cholest-Natural for the last 2 months,I feel more energetic and I can feel that heart is stronger than before. I used to be so sleepy everytime after taking my breakfast… now no more.
Thanks Xtend-Life!
Normi A, Malaysia July 19th, 2012
I watched my diet and I’m already a runner for many years. I started taking your products including Kiwi-Klenz, Cardio-Klenz, Omega 3 and returned to my doctor for updated testing a year later. My cholesteral has dropped to optimal level. Praise God for your great work!
I will continue taking and just reordered. I can’t tell you how happy this has made me! Thank you!
Paul June 27th, 2012
I’m very happy with the products. I’ve been using the Cardio-Klenze 2x caps per day & supplementing with Cholest-Natural 2x caps before Supper. Thank you for your quick shipping. Looking forward to trying the Men’s Total Balance Premium. I’m sure it’s better than anything I can get here in the states!
Best Wishes for the Holidays for You & Your Family,
Sincerely.
Barry L, USA December 10th, 2010
How has High-Rite helped others?
High-Rite has been used to lower high blood pressure (hypertension) for thousands of people who suffer from it. Here is what some of them have to say:
“Finally a product that works! My blood pressure is completely under control. Why don’t the doctors prescribe these products?”—Harold M.
“I developed high blood pressure during my menopause. My doctor recommended that I use prescription drugs but this has never been my style. He wasn’t very pleased when I said I was going to research natural alternatives, but has had to eat his words because all his dire predictions did not come true! After my recent check up, he could not believe that my blood pressure was normal again! I can recommend these products without reservation.”—Hilary
“Your High-Rite herbal remedy has meant that my prescription medicine has been cut in half – after only 10 weeks! My doctor is just as pleased as I am, thank you so much.”—Douglas, Port Elizabeth, South Africa
“I have tried multiple times to get off of my [medication] in the past only to end up back on them. The side effects of ALL of them were really hard to live with. Two weeks ago I decided to try High-Rite and got off the medication I’ve been on for over a year. I haven’t felt better than this for the past 5 years!!… Thank you so much High-Rite! I’ve already been recommending this product to my peers at work.”—Loni H., USA
“My blood pressure became higher at middle age, but I felt reluctant to resort to prescription drugs that are often given too easily. Therefore, I decided to try a natural remedy and High-Rite has proven a wonderful choice. Now my blood pressure is at a normal level and I feel extremely fit. I urge people to try this product and combine it with exercise and a well-balanced diet – they will be very pleased with the results. My sincerest thanks to Native Remedies. ”—Jenifer M., USA
