One must remember that the minor side effects of Black Cohosh and natural remedies for feminine health issues are greatly outnumbered by the vast benefits that such a supplement as the Black Cohosh root can bring.
Most pharmacists and doctors like to focus on the negative effects of natural supplements for menopause and PMS drugs as opposed to prescription-based medication to sway patients away from such effective remedies for a more chemical-based treatment.
The assumptions they make about such herbal alternatives to common medicine are often greatly exaggerated, taking away from the benefits this amazing herb can bring suffering menopausal women!
Black Cohosh root has an effective ability to combat annoying PMS and menopause symptoms.
Long used by women all over the world, Black Cohosh side effects have been ignored since the herbal extract itself works so well. The root is a natural pain reliever, sedative, and mild anti-inflammatory. While it has typically been used to cure menstrual pains and hot flashes, studies have confirmed that Black Cohosh root could also be used to help those suffering from arthritis and chronic cough.
Side Effects of Black Cohosh
Some of the minor side effects of Black Cohosh are upset stomach and mild headaches.., which are more than tolerable in exchange for its amazing properties to combat the symptoms of declining estrogen during menopause. These plant versions of estrogen are moved throughout the body to fight hot flashes, mood swings, and other hormone-related discomforts that result from the lower amounts of estrogen.
Unlike the commonly prescribed hormone replacement therapies, Black Cohosh side effects are not severe at all. There is no increase in breast cancer while taking Black Cohosh root, as there is with normal therapeutic drugs. The root can be taken for as long as you wish without worrying about developing breast cancer as a result.
Black cohosh can cause some mild side effects, such as:
- cramping,
- headache,
- stomach upset,
- rash,
- vaginal spotting or bleeding,
- weight gain
- And a feeling of heaviness,
In fact, as the scientific data becomes more readily available, more and more women are switching from their current hormone replacement therapies to a therapy involving the use of the Black Cohosh root.
While it has been used throughout the years primarily as a drug to relieve the pain of menopause, the Black Cohosh root has become more popular among younger women looking to ease menstrual pains. The sedative properties of the Black Cohosh root allow a reduction in the pain associated with menstrual cramps. This decrease in such an intense pain easily overshadows any side effects of Black Cohosh.
There are essentially no painful side effects of black cohosh when taken at a normal dose, but be sure you stay at the recommended dosages on the bottle of the supplement. Slightly more severe side effects are seen at extremely high doses, but even those are negligible in relation to the benefits that black cohosh can provide for your body.
Standardized Black Cohosh Formula.
Black Cohosh can either be taken as a stand-alone supplement or in a more comprehensive product that contains additional special herbal extracts for women such as wild yam and dong quai, as well as a host of key vitamins, minerals, and other important nutrients for your general health.
Wishing you all health and wellness,
More on benefits and side effects of black cohosh on our menopause
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